WANT TO LEARN MORE?

➤ If you want to better prepare your health for trekking or a high-altitude expeditions, check out the expanded guide in the ebook "High-Altitude Medicine for Trekkers and Climbers" >>

➤ Practical knowledge for handling emergencies in the mountains is also offered in the online course “High-Altitude First Aid” >>, designed for anyone planning trips to high altitudes.

➤ If you would like to check whether your health condition allows you to safely participate in a trek or high-altitude expedition, consider booking a medical consultation >> or using a telemedical expedition package >>

DO YOU HAVE ADDITIONAL QUESTIONS?

Contact me:

+48 667 674 141

doctor@medeverest.com

WHAT’S INSIDE THE EBOOK:

➤ A detailed list of items for a high-altitude expedition first aid kit and a personal emergency kit.

➤ Step-by-step instructions on preparing a first aid kit for high-altitude trekkers, mountaineers, and Himalayan climbers.

➤ PDF version of the full first aid kit instructions and contents.

➤ PDF version of the personal emergency kit instructions and contents.

➤ Quick reference guides for the first aid kit and personal emergency kit – perfect for use in the field.

PRICE: 9 EUR (~ 10 $)

HIGH-ALTITUDE OFFER

MedEverest

High-Altitude Offer

E-BOOK: EXPEDITION FIRST AID KIT

COMPLETE MEDICAL GUIDE

Do you want to know exactly what a high-altitude expedition first aid kit should contain? Are you looking for a precise guide on how to prepare a first aid kit and a personal emergency kit for trekking or high-altitude expeditions?

This ebook is designed just for you!

CONTENTS AND MEDEVEREST RECOMMENDATIONS:

MedEverest recommends a first aid kit containing approximately 40 items – including medications and dressings – organized into 9 practical boxes. The kit is designed for a single person and contains enough medication to cover the most common ailments encountered in the mountains.

In addition, a PERSONAL RESCUE KIT is strongly recommended, which should include:

➤ a rescue first aid kit,

➤ a survival tent,

➤ a survival bag.

The personal emergency kit is an essential piece of equipment for every mountaineer, Himalayan climber, and high-altitude trekker. It should always be carried in your backpack on every trip beyond base camp.

SAFETY FIRST:

➤ Use the first aid kit only after consulting a physician who can assess your health status and prescribe prescription medications if necessary.

➤ Always read the leaflet before using any medication. Improper use of medications can pose serious health risks or be life-threatening.

➤ Expanding your knowledge of high-altitude medicine is highly recommended to better handle emergencies in the mountains.

PLANNING A TREK OR HIGH-ALTITUDE EXPEDITION?

If you want to check whether your health allows you to safely participate in trekking or high-altitude expeditions, consider a medical consultation or a telemedicine expedition package.

This allows you to:

➤ Assess health risks in advance,

➤ Prepare adequately for your trip,

➤ Increase your safety while staying at high altitudes.

The company was established in 2004. The goal of MedEverest is education in the field of mountain medicine and the dangers of high altitudes. I deal with all medical aspects of staying at high altitude. I organize medical support for trekking and high-altitude expeditions.

Specialist Medical Practice Medeverest Robert Szymczak based in Gdańsk (80-360), at ul. Bolesława Krzywoustego 19F, NIP: 5841943576, REGON: 220148318.

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