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MedEverest

High-altitude offer

E-BOOK: HIGH-ALTITUDE MEDICINE IN PRACTICE

GUIDE FOR TREKKING AND EXPEDITION

Buy now and prepare yourself health-wise for your high-altitude expedition!

Your peak starts with knowledge – the better prepared your body, the safer the expedition!

PRICE:29 PLN

Do you want to reach peaks safely and consciously? This ebook is your guide to high-altitude medicine – everything you need to know to avoid altitude sickness, hypothermia, dehydration, or injuries in the mountains.

WHY YOU SHOULD HAVE THIS GUIDE:

➤ Author's experience: Dr. hab. Robert Szymczak – doctor, mountaineer, conqueror of Everest, Nanga Parbat, and Dhaulagiri, participant in 6 expeditions to 8000-meter peaks, trainer of the national team in mountaineering.

➤ Practical tips: from acclimatization and preparing a first aid kit to first aid and emergency procedures.

➤ Safe expeditions:the guide takes into account the needs of tourists, climbers, mountaineers, children, women, and people with chronic illnesses.

WHAT YOU WILL FIND IN THE EBOOK:

➤ 10 commandments of high-altitude climbing and a checklist for expedition preparation

➤ Rules for safe acclimatization and prevention of altitude sickness

➤ First aid and procedures for injuries and emergencies

➤ Hypothermia, frostbite, dehydration, nutrition, snow blindness

➤ Specialized tips for people with chronic diseases (heart, lungs, diabetes, allergies, hypertension, neurological and mental issues)

Check out the table of contents of the ebook: High-altitude medicine in practice >>

The company was established in 2004. The goal of MedEverest is education in the field of mountain medicine and the dangers of high altitudes. I deal with all medical aspects of staying at high altitude. I organize medical support for trekking and high-altitude expeditions.

Specialist Medical Practice Medeverest Robert Szymczak based in Gdańsk (80-360), at ul. Bolesława Krzywoustego 19F, NIP: 5841943576, REGON: 220148318.

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